Deep Tissue Massage

• Deep tissue massage is a massage technique used to treat musculoskeletal issues. At HealthFirst Therapies, we apply sustained pressure using slow, deep strokes to target the deeper layers of muscles and connective tissues.
• Unlike other forms of massage that focus solely on relaxation, deep tissue massage is also used to treat muscle pain and stiffness. It’s for this reason that deep tissue massage is often recommended for individuals suffering from muscle pain, soreness or fatigue. The technique encourages blood flow which helps to loosen tight muscles and relax trigger points that cause knots and pulled muscles. This makes deep tissue massage great for rehabilitation and recovery from exercise or physical stress and strain.
• Deep tissue massage is used for relieving muscle tension, reducing stress, working knots, reducing muscle stiffness, and increasing circulation. Deep tissue massage is often administered as a full body massage, rather than focusing on a specific area of the body.

• 30 mins - $60
• 60 mins - $110

Note : $50 for every additional 30 mins after the first hour.